Working in conjuction with medical professionals including physiotherapists and osteopaths, I assist with rehabilitation following injury. I use manual massage therapy together with strengthening and stretching soft tissue to aid recovery.
Advice in the immediate stage of soft tissue injury is also available.

• Injury managment / advice
• Rehabilitation following injury / surgery
• Professional referrals to physiotherpists, osteopaths
• Soft tissue massage

A recognised means to assist warm up and warm down for sporting events, enhance performance, promote recovery and help reduce the risk of injury. Not just for sports people, it can be valuable to anybody feeling uncomfortable / tight in specific areas following exercise.

• Relax muscles following exertion
• Pre / post event massage
• Injury treatment