Geoff Mathis is a personal trainer in Woking specialising in integrating fitness, rehabilitation and nutrition, who can help you change and improve your lifestyle. Whether you are looking to improve your fitness, your diet or your general well-being, Geoff will design a fitness and health programme just for you.
“My aim is to maintain and improve your well-being and keep you fit to enjoy your lifestyle. With over 20 years’ experience in the fitness and rehabilitation industry, I have worked with male and female clients of all ages, fitness levels and with varying goals.
No more groaning in the morning about having to go to the gym and no more finding excuses to stay at work to avoid your routine exercise. You will find working with me will be fun and exhilarating and the results after just a few weeks will be motivation enough to carry on!”